Tag Archives: senior preparing food for self

Help Aging Parents: The Food a 98-year-old Buys to Cook for Herself

Last night, after dinner, R needed some groceries. She requested going to Trader Joe’s. With her shopping list in hand, we were efficient. Here’s how she works/thinks everything out.

First, she makes everything as easy as possible when it comes to meals. Groceries are heavy, so she gives thought to the size/quantity she buys–always checking dates. If she’s with someone who can carry a heavy gallon of milk with a late future date, she’ll buy it. Otherwise, she buys a carton that weighs less. This is a heads up when we shop for/with parents…….get the heavy stuff if it won’t spoil.

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