Tag Archives: blood circulation

The Practical, Important Foundations for Aging Well

Milly had just arrived to lead the choral group practice. She looked great and I remarked accordingly. Her response, “I try to be a moving target–that way nothing bad can catch up with me.”
Become a moving target. Keep busy. Sr. Advisor M puts it another way: “moving keeps everything oiled up-physically and mentally.” Continue reading

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